I've gleaned from the book that there are two sources of implicit bias. I'll call them Sorting (the instantaneous calculations our minds use to place people into in-group - "Us" - and out-group - "Not Us"), and Associations (the cultural messages we absorb.)

But an automatic "Not Us" snap judgment about another person doesn't mean an automatic value judgment; it's just data to the brain. We can consciously direct what our minds do with information that is categorized unconsciously.
"In the neuroscience studies looking at race, ... amygdala (vigilance-related) reactions vary by individual, corresponding to other signs of prejudice... (T)he alarms in whites' amygdalae do not go off to famous black faces. Likewise, their brains grow accustomed to new black faces after repeated exposure," Fiske writes. We can affect the brain's recordings by having more interactions with the people it labels "Not Us."

Choosing to be vigilant about uncovering what we've internalized - rather than denying that those messages are there because they don't match our intentions or our self-image - is a powerful step towards loosening the grip of automatic bias on our behaviors. And building significant cross-racial relationships and meaningful connections, such as working together towards a common goal, can gradually override even the most fundamental prejudices.
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